Empi ( rindunica zburind) ,este rezultatul influentei Kempo-uluii chinezesc si a artelor martiale din Okinawa . A fost introdus de Sappushi Wanshu in regiunea Tomari .Desele schimbari de nivel in atac si aparare, deplasarea supla a corpului si ritmul de executie simbolizeaqza rindunica in zbor .

1. tachi hiza- gedan barai
2. shizentai- koshi gamae
3. zenkutsu dachi-migi gedan barai
4. kiba dachi -hidari kagi zuki '
5. zenkutsu dachi-gedan barai
6. migi jodan age zuki
   
7. kake dachi-nagashi uke,gedan zuki
8. ushiro gedan barai
9. zenkutsu dachi-gedan barai
10. migi jodan age zuki
11. kake dachi-nagashi uke gedan barai
12. ushiro gedan barai
13. zenkutsu dachi-hidari gedan barai
14. kiba dachi-jodan hidari haiashu uke
15. kata ashi dachi-empi uchi
16. kiba dachi-hidari chudan shuto tate
17. migi chudan zuki 'hidari chudan zuki
    
18. hidari chudan zuki
    
19. zenkutsu dachi-hidari gedan barai
20. migi jodan age zuki
21. kokutsu dachi-migi chudan shuto uke
    
22. hidari chudan-shuto uke
    
23. migi chudan gyaku zuki
24. migi chudan shuto uke
    
25. zenkutsu dachi-hidari gedan barai
26. migi jodan age zuki
27. kake dachi-nagashi uke gedan zuki
28. ushiro gedan barai
29. zenkutsu dachi-hidari gedan barai
30. migi teisho uke
    
31. morote teisho uke
    
32. morote teisho uke
    
33. morote teisho uke
    
34. kokutsu dachi-migi gedan barai
35. fudo dachi-morote koko gamae
36. tobi-kokutsu dachi-migi chudan shuto uke
    
37. hidari chudan shuto uke